Take Thoughts Captive

I help women take control of their thoughts with biblical and clinical counseling so they can live peacefully.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Edify, Equip, & Encourage

I have been helping people take control of anxiety, anger, and more for the past 15+ years. I am passionate about serving women who seek Christian counseling services from biblical and clinical perspectives. True peace and healing come from integrating your spiritual and mental health, and we can do that together!
Melissa Rentas, MS, LMHC
Founder

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Adjustment Disorder
  • Behavioral Issues
  • Binge Eating Disorder
  • Family Conflict
  • Anger Management
  • Coping Skills
  • Avoidant Personality
  • Abandonment
  • Chronic Impulsivity
  • Existential Crisis

Approaches

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Rational Living Therapy (RLT)
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Exposure Response Prevention (ERP)
  • Behavioral Therapy
  • Therapeutic Journaling
  • Acceptance and Commitment (ACT)
  • Gottman Method
  • Gestalt Therapy
  • Existential
  • Compassion Focused
  • Culturally Sensitive

Fees

  • Intake Session - Counseling: $150
  • Individual Counseling: $130
  • Couples Counseling: $160

Testimonials

“We were on the verge of divorce. Meli helped us identify our brokenness and how we hurt ourselves and others. She gave us practical tips to work on ourselves and how to communicate. Today our marriage is thriving.”

Former Client

“Meli taught me to think truthfully and find freedom from anxiety.”

Former Client
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